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If you are into sports the biggest question I think you might have is how do you get bicep tendonitis? And how do I prevent it? So in this article I will share with you the steps needed so you can avoid it. Tendonitis is result of overstress to the bicep tendon. Having a weak tendon might make the risk of getting it higher but even if you do have a strong bicep overtraining and over stressing your bicep can wear your bicep tendons out. When this happens you will begin to feel pains where these tendons lie and this pain can severely hamper your activity
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